Podcast · Health & Fitness · New episodes usually on Friday

Journey To Joy Live

Hosted by Dr. NJoy

172 episodes 0 followers

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About

Journey to Joy Live is your weekly prescription for more joy. Hosted by Dr. NJoy, a child, adolescent, and adult psychiatrist, this podcast is for Wife. Mom. Bosses who are tired of losing themselves while taking care of everyone else. Through honest conversations, expert insight, and practical strategies, Dr. NJoy and her guests explore the mental load, anxiety, ADHD, burnout, perfectionism, people-pleasing, relationships, purpose, resilience, and the challenge of balancing marriage, motherhood, career, and self. Using the INSPIRE Joy Method™, you’ll learn how to strengthen your mental, physical, financial, aspirational, and social well-being while putting yourself back on your own priority list—without guilt. Because the Journey to Joy begins the day you decide you matter too. Tune in for real talk, practical tools, inspiring stories, and your weekly reminder that you don’t have to lose yourself to love, lead, and care for everyone else.

Author: Dr. NJoy
Category: Health & Fitness
Language: EN-GB
Schedule: New episodes usually on Friday
Seasons: 1 seasons · 172 episodes
Website: feeds.alitu.com

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At the table this season

NEW Episode 173 · Season 1 Oct 23, 2026 · 38 min

Ep 173: The Cost of Waiting: Are You Sacrificing Joy for Success?

Are you building a successful life… or postponing the life you actually want? We're taught to work hard, sacrifice now, and enjoy life later. But what if "later" never comes? This week on Journey to Joy Live, I'm joined by Dr. Kristine Goins, Integrative Psychiatrist & Digital Nomad. We're talking about: - The hidden emotional and financial cost of postponing joy - Building wealth WITHOUT putting your life on hold - Why "just for now" can quietly turn into 10 years - Creating a life of freedom, flexibility, and fulfillment NOW! Find Dr. Kristine Goins at www.thenomadmd.com and IG @thenomadmds

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