E162: the #1 mindset tool that made me 5% faster in my race training
I changed ONE THING and I got a 5% increase in my speed during my race training for the Lord of the Fork Whitewater Race Training. If that's not convincing enough for you to listen to this, idk what is. You don't need any practice with it, you can apply it right away and it'll work in other disciplines outside of adventure sports. Listen and go try it. LMK how it works for you! --- DM Becca about joining her upcoming offers. Join Becca’s GROUP DARE facebook group (free) Becca is THE high stakes performance coach for athletes, musicians, leaders and performers who feel a disproportionate fear relative to their skill level. If you know you have the technical skills, but you keep "fucking up" due to some external circumstance, you know it's time to reach out. She’s a sponsored whitewater athlete, a former world class musician performing as a soloist for over 26,000 person live audiences. She’s a low key nudist, a Capricorn with a lot of Aquarius placements and she practices celebration like it’s her religion.