E143: How to Choose Your State of Mind Regardless of the External Circumstances

I'm taking you on a run with me and guiding you though the RISE method alongside me. Navigating the dualities of love and hate relationships. You can choose to feel whatever you want regardless of the external situation. 

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Becca is THE high stakes performance coach for athletes, musicians, leaders and performers who are at the top of their field and are ready to blow up their impact with increased clarity, power, and presence under "do or die" pressure. She's a sponsored whitewater athlete, a former world class musician performing as a soloist for over 26,000 person live audiences. She's a low key nudist, a capricorn with a lot of aquarius placements and she practices celebration like it's her religion.

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