E156: The Art of F-cking around and Finding Out with Alaina Booth

From The Wild Woman Podcast with Becca Ploener Becca Ploener

The founder of Fuck it Friday and absolute story telling genius and full time content creator, Alaina Booth is joining me on this episode to talk about courage, taking risks, and what it's like to live a full out, fun af life.

Alaina Booth is a content creator and creative director who inspires others to truly live life to the fullest through courage, resilience, optimism, and fun. Her community and newsletter, Fuck it Friday, has recently inspired thousands to put 15 minutes on the calendar and say "fuck it" - meaning you shoot your shot, do something risky, or see what you can get away with every single Friday.

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Becca is THE high stakes performance coach for athletes, musicians, leaders and performers who are at the top of their field and are ready to blow up their impact with increased clarity, power, and presence under pressure. She’s a sponsored whitewater athlete, a former world class musician performing as a soloist for over 26,000 person live audiences. She’s a low key nudist, a capricorn with a lot of aquarius placements and she practices celebration like it’s her religion.
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