E141: Using Potential Energy Instead of Being Blinded by the Worst Case Scenario with Julia Skinner
Would you believe that you're resistance to let yourself expereince pleasure BEFORE you get the outcome is cockblocking you from your next goal? PLAY and PLEASURE are the most potent forms of potential energy that allow us to perform under pressure. Tune in to hear about the perceived risks our body and brain face when experiencing pleasure and how to turn that shit around so you can have an org@smic life.
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Dr Julia Skinner is a multi-award winning author, holistic creativity coach, fermentation enthusiast and culinary educator, energy worker, witch, and more. She lives in Cork, Ireland and sometimes also in Atlanta, Georgia.
Self Care for Creatives at the Margins (free resource)
**use the code CREATE for 20% off anything at culinary curiosity school or roots and branches coaching**
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Becca is THE high stakes performance coach for athletes, musicians, leaders and performers who are at the top of their field and are ready to blow up their impact with increased clarity, power, and presence under "do or die" pressure. She's a sponsored whitewater athlete, a former world class musician performing as a soloist for over 26,000 person live audiences. She's a low key nudist, a capricorn with a lot of aquarius placements and she practices celebration like it's her religion.
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