TAKE A DEEP BREATH artwork
Podcast · Health & Fitness · New episodes usually on Thursday

TAKE A DEEP BREATH

By Mike Maher
142 episodes 0 followers
Support

At the table this season

NEW Season 1 Oct 15, 2026 · 57 min

#140 Vikki & Jackie - Why You're Always Tired (And What Actually Helps)

Free Resources: 🎁 Download the Periodic Table of Breathwork (Usually $99) 👉 https://www.takeadeepbreath.co.uk/periodic-table-youtube Work With Me: 🌿 Heal Your Nervous System At Your Own Pace - a self-paced course to fix chronic stress 👉 https://www.skool.com/breathe/about 🧘 1:1 Coaching - personalised support to fit your life 👉 https://www.takeadeepbreath.co.uk/121-breath-coaching Today's Podcast: Today's guests are Jackie and Vikki, two breathwork educators who have both experienced th...

Moments: 0
0:00 56:57
Ask the hosts

Your questions for the next episode

When TAKE A DEEP BREATH joins OndaCast, the hosts see these first.

Your question goes to the community board, tied to TAKE A DEEP BREATH. The most upvoted ones get answered on air.

No questions yet

Ask TAKE A DEEP BREATH anything. When the hosts join OndaCast they will see every question.

The TAKE A DEEP BREATH table

Notes from the hosts, episode talk and everything posted with #takeadeepbreath on the Community Board.
Be the first at the TAKE A DEEP BREATH table

Share a thought about an episode, suggest a guest or say hello.

Lines people keep sharing

Make the first clip

Pick 15 seconds you love and share them.