Loading...

Please wait

Podcast

Loading...

OndaCast© 2026 OndaCast. All rights reserved.

Help Contact Terms Privacy Copyright DMCA About Radio Guide Embed Player

Waves Explore Library Vibes Podcasts Audiobooks

Any Given Runday - Podcast | OndaCast

Podcast

Back to Podcasts

Any Given Runday

Podcast ShowPodcasten-us

Any Given Runday

ByAny Given Runday

After a Christmas run in Howth, Eric sat down with Ger Copeland (@gercopeland on Instagram) and Anto Lee (@rockyseven7 on Instagram) to record the Christmas Special of the Any Given Runday Podcast for 2025! They talk about Ger's recent marathon in Antarctica as well as Ger & Anto running the Cape Town marathon, how the running year was in Ireland, as well as the countdown to the Donadea 50k on Valentine's Day 2026 00:00 Year in Review 02:33 Antarctica Marathon 05:43 The Growth of Running ...

307 episodes•0 subscribers•0 Total Listens

Episode Playlist

50 episodes

#258 Barry Mullin: Running Tips, Running with a Pacemaker, Sub 3 Hour Marathon Training & More

Mar 24, 2025•—

#258 Barry Mullin: Running Tips, Running with a Pacemaker, Sub 3 Hour Marathon Training & More

#259 Dublin City Half Marathon Review

Mar 31, 2025•—

#259 Dublin City Half Marathon Review

#260 Para Triathletes Donnacha McCarthy & Sean Husband: National Champions, Competing on World Stage and More

Apr 7, 2025•—

#260 Para Triathletes Donnacha McCarthy & Sean Husband: National Champions, Competing on World Stage and More

#261 Becky Woods: From Basketball and Sibling Rivalry to Ironman World Champion

Apr 14, 2025•—

#261 Becky Woods: From Basketball and Sibling Rivalry to Ironman World Champion

#262 Jason Williamson: From FKT Running Length of Ireland to 4000km Across Australia Later This Year

Apr 21, 2025•—

#262 Jason Williamson: From FKT Running Length of Ireland to 4000km Across Australia Later This Year

#263 John O'Regan: Anglo Celtic Plate Preview, 7 Marathons on 7 Continents and Much More

Apr 28, 2025•—

#263 John O'Regan: Anglo Celtic Plate Preview, 7 Marathons on 7 Continents and Much More

#264 Gary Reinhardt: Ultrarunner, Dublin Marathon Pacer, Race Director & More

May 5, 2025•—

#264 Gary Reinhardt: Ultrarunner, Dublin Marathon Pacer, Race Director & More

#265 Dr Aisling Farrell: Lifestyle Medicine for Athletes

May 12, 2025•—

#265 Dr Aisling Farrell: Lifestyle Medicine for Athletes

#266 And The Next AGR Marathon Trip will be...

May 19, 2025•—

#266 And The Next AGR Marathon Trip will be...

#267 Colleen Keogh: Joining 100 Mile Club, UltraRunning, Marathons Throughout Ireland and More

May 26, 2025•—

#267 Colleen Keogh: Joining 100 Mile Club, UltraRunning, Marathons Throughout Ireland and More

#268: Cian Charlton: Marathon Running, Training Tips, 35 Vintage & More

Jun 2, 2025•—

#268: Cian Charlton: Marathon Running, Training Tips, 35 Vintage & More

#269 Sian Seccombe: Marathon Nutrition, Fuelling, Training, and Injury Recovery

Jun 9, 2025•—

#269 Sian Seccombe: Marathon Nutrition, Fuelling, Training, and Injury Recovery

#270 Sammy Lupari: All Ireland BYU, Coaching, Mens Mental Health & More

Jun 16, 2025•—

#270 Sammy Lupari: All Ireland BYU, Coaching, Mens Mental Health & More

#271 Eoin Sheehan: From Rugby to Marathons, TV Chef, Running Nutrition & More

Jun 23, 2025•—

#271 Eoin Sheehan: From Rugby to Marathons, TV Chef, Running Nutrition & More

#272 Aisling Ryan: Conquering Half Marathons, Cork Half Marathon, Overcoming ED and more

Jun 30, 2025•—

#272 Aisling Ryan: Conquering Half Marathons, Cork Half Marathon, Overcoming ED and more

#273 Mick Fox: 16 Weeks To Dublin Marathon 2025 - Your Questions Answered!

Jul 7, 2025•—

#273 Mick Fox: 16 Weeks To Dublin Marathon 2025 - Your Questions Answered!

Road To Dublin Marathon 2025: Behind Every Runner, There's A Reason. Episode 1

Jul 10, 2025•—

Road To Dublin Marathon 2025: Behind Every Runner, There's A Reason. Episode 1

#275: Fiona Everard: National Cross Country Champion and Irish International Athlete

Jul 14, 2025•—

#275: Fiona Everard: National Cross Country Champion and Irish International Athlete

#276 Ambrose Duggan: Ironmans On Multiple Continents, Best European Races, Training Tips and More

Jul 21, 2025•—

#276 Ambrose Duggan: Ironmans On Multiple Continents, Best European Races, Training Tips and More

#277 Ciara Foy: Sub 3 Hour Dublin Marathon Runner and Hyrox Pro Athlete

Jul 28, 2025•—

#277 Ciara Foy: Sub 3 Hour Dublin Marathon Runner and Hyrox Pro Athlete

Road To Dublin Marathon Ep2: Consistency, Injuries, Nutrition and More

Jul 31, 2025•—

Road To Dublin Marathon Ep2: Consistency, Injuries, Nutrition and More

#279 Carl Duffy & Mark Campbell: Founding Swords Running Club, Mental Health Challenges Through Running and Much More

Aug 4, 2025•—

#279 Carl Duffy & Mark Campbell: Founding Swords Running Club, Mental Health Challenges Through Running and Much More

#280 Will Boyle: From Addiction to 2:39 Marathon Runner

Aug 11, 2025•—

#280 Will Boyle: From Addiction to 2:39 Marathon Runner

#281 Enda Kilgallon: Physiotherapist and Marathon Runner Insights into the Science of Running

Aug 18, 2025•—

#281 Enda Kilgallon: Physiotherapist and Marathon Runner Insights into the Science of Running

#282 Munro Ruigrok: Running in Silence for Deaf Awareness, Running Camino and More

Aug 25, 2025•—

#282 Munro Ruigrok: Running in Silence for Deaf Awareness, Running Camino and More

#283 Rachel Abernethy: Running Major Marathons, 150 Park Runs, Building a Running Community and More

Sep 1, 2025•—

#283 Rachel Abernethy: Running Major Marathons, 150 Park Runs, Building a Running Community and More

Road to Dublin Marathon Ep3: 7 Weeks to Go! Can The Fantastic Four Make It?

Sep 8, 2025•—

Road to Dublin Marathon Ep3: 7 Weeks to Go! Can The Fantastic Four Make It?

#285 Emmet McNamara: From Jockey To Runner, World Masters Running Championships, 15 min 5ks and More

Sep 15, 2025•—

#285 Emmet McNamara: From Jockey To Runner, World Masters Running Championships, 15 min 5ks and More

#286 Niamh Culhane: Fuelling Your Endurance with Insights from a Dietitian

Sep 22, 2025•—

#286 Niamh Culhane: Fuelling Your Endurance with Insights from a Dietitian

#287 Rob Dwyer: From Hurling to Ironman World Championships, REDs and more

Sep 29, 2025•—

#287 Rob Dwyer: From Hurling to Ironman World Championships, REDs and more

#288 Sean Collier: Running the Ring of Kerry for ACT for Meningitis

Oct 6, 2025•—

#288 Sean Collier: Running the Ring of Kerry for ACT for Meningitis

Road to Dublin Marathon Ep4: Tapering, Pacing and More

Oct 9, 2025•—

Road to Dublin Marathon Ep4: Tapering, Pacing and More

#290 Jamie Killeen & Anne Jennings: The Dublin Marathon Pacers answer YOUR Questions

Oct 13, 2025•—

#290 Jamie Killeen & Anne Jennings: The Dublin Marathon Pacers answer YOUR Questions

#291 Dr Sarah Kelly: Womens Health, Irish Life Dublin Marathon Insights & More

Oct 20, 2025•—

#291 Dr Sarah Kelly: Womens Health, Irish Life Dublin Marathon Insights & More

#292 Live Dublin Marathon Preview Show with Mick Fox

Oct 22, 2025•—

#292 Live Dublin Marathon Preview Show with Mick Fox

Dublin Marathon Day 2025 is HERE

Oct 25, 2025•—

Dublin Marathon Day 2025 is HERE

#294 Dublin Marathon 2025 Review with the Fantastic Four

Oct 28, 2025•—

#294 Dublin Marathon 2025 Review with the Fantastic Four

#295 Oonagh Cattigan: Event Director of the NI Running Show

Oct 31, 2025•—

#295 Oonagh Cattigan: Event Director of the NI Running Show

#296 Kevin English: Post Dublin Marathon Recovery, Training, Transition and More

Nov 3, 2025•—

#296 Kevin English: Post Dublin Marathon Recovery, Training, Transition and More

#297 Run Club Series: Laura Garrigan and 41 Social Run Club

Nov 6, 2025•—

#297 Run Club Series: Laura Garrigan and 41 Social Run Club

#298 The Speed Project CHX 440km Relay Race for Movember

Nov 10, 2025•—

#298 The Speed Project CHX 440km Relay Race for Movember

#299 Run Club Series: Rebecca Jones & The Morning Milers in Kuwait

Nov 13, 2025•—

#299 Run Club Series: Rebecca Jones & The Morning Milers in Kuwait

#300 Dr John Rusin: Unlocking Pain Free Performance for Runners & Triathletes

Nov 17, 2025•—

#300 Dr John Rusin: Unlocking Pain Free Performance for Runners & Triathletes

#301 Marcus Cowzer: Building Shelters Running Community, Movember and More

Nov 24, 2025•—

#301 Marcus Cowzer: Building Shelters Running Community, Movember and More

#302 Russell White: Olympic Triathlon Athlete and Coach

Dec 1, 2025•—

#302 Russell White: Olympic Triathlon Athlete and Coach

#303 Pat Cassidy: The Story of Donore Harriers

Dec 4, 2025•—

#303 Pat Cassidy: The Story of Donore Harriers

#304 Matthew Collins: 100k Anglo Celtic Plate, Guinness Book of Records in London and Much More

Dec 8, 2025•—

#304 Matthew Collins: 100k Anglo Celtic Plate, Guinness Book of Records in London and Much More

#305 Andy Nolan: Climbing Summits Around The World

Dec 15, 2025•—

#305 Andy Nolan: Climbing Summits Around The World

#306 Hybrid Series Ireland Review: Eric's First Hyrox Event

Dec 22, 2025•—

#306 Hybrid Series Ireland Review: Eric's First Hyrox Event

#307 Christmas Special with Ger Copeland & Anto Lee

Dec 25, 2025•—

#307 Christmas Special with Ger Copeland & Anto Lee

You May Also Like

OndaCast© 2026 OndaCast. All rights reserved.

Help Contact Terms Privacy Copyright DMCA About Radio Guide Embed Player

Waves Explore Library Vibes Podcasts Audiobooks