#331 Chris O'Connor: Running 100km in honour of his late dad and much more

On this week's episode of the Any Given Runday Podcast, we welcome Chris O'Connor (@christopher.oconn on Instagram), an 18-year-old ultra marathon runner who shares his journey from his Dad getting him into running to completing a 100K race in memory of his father and how running has helped him with his grief. 18:00 The Beginning of a Running Journey 25:08 The Impact of Loss on Running 32:29 From Marathon to Ultra: A New Challenge 40:13 Training for the 100K: A Personal Mission 41:30 Bu...