NEW Episode 1290 · Season 1 Oct 18, 2026 · 20 min
1290: Can Aromatherapy Really Help Anxiety? What the Science Says
In today's episode, Gina continues her discussion of the benefits of aromatherapy and fragrance for individuals recovering from anxiety. More specifically, today the scientific research findings on scent and aromatherapy are explored. Safety considerations to remember when practicing self-care with essential oils are also included in this episode. Listen in and come to better understand the proven benefits of essential oils and how to use them for greatest effect!
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