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Podcast · Health & Fitness · New episodes on Thursday

e聊健康Talk

By 常春月刊
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Next episode · Thu, Nov 5, 6:00 AM
06days 20hrs 34min 53sec
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At the table this season

NEW Episode 5 · Season 24 Oct 29, 2026 · 17 min

喝對茶更養生！從24節氣到以茶入心，帶你喝懂茶的身心之道ft李啟彰 資深茶人

公費流感及新冠疫苗自115年10月1日至11月30日開打！ 設籍臺北市民於活動期間完成接種，有機會參加iPhone 17抽獎 活動詳情請見臺北市政府衛生局網站：https://sofm.pse.is/9t66l7 －－－－以上為 SoundOn 動態廣告－－－－ 喝茶不只是品味茶香，更是一門結合養生與身心調和的生活藝術。從二十四節氣、個人體質到泡茶技巧，如何選對茶、喝對茶，讓茶成為日常養生的好幫手？今天特別來請教資深茶人李啟彰先生，請他帶領我們從一杯茶出發，透過「以茶入心」，在茶香中沉澱思緒、覺察自我，並且找回身心的平衡。 想聽更多 https://www.ttvc.com.tw/article/etalk.html

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