端午吃肉粽也要顧健康?心血管患者的飲食紅線與聰明選擇 ft郭志東(國泰醫院心血管中心主治醫師)
端午節吃粽子是傳統習俗,但對心血管疾病患者來說,卻可能暗藏健康風險,高油、高鹽、高熱量的肉粽,容易增加血壓與血脂負擔,也可能影響心臟功能。今天特別來國泰醫院心血管中心主治醫師郭志東聊一聊,帶大家了解心血管患者該如何聰明吃粽子,在享受節慶美食的同時,也能守護心臟的健康。 聽更多 https://www.ttvc.com.tw/
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