How Sitting has become the New Smoking!
Within this episode, Heidi Hadley reveals some eye watering stats regarding the amount of time we sit throughout the day. Additional to this, Heidi quotes experts about the long term effects this can present. However, this episode shines positive hope and focus on how we can live with a balanced approach to a modern day issue. Enjoy this episode, as Heidi unpacks this very timely subject. TO LEARN MORE: www.TotalSomatics.com www.HeidiHadley.com Support the show
Clips from this episode
You May Also Like
The Omni Dental & Medspa Podcast
Dr. Bilus Poles
Be Calm and Relaxed with Rain and Thunder for Sleeping
ColoredJuice Podcast Studio
Guided Meditation
Guided Meditation
Daily Motivations
Tolulope Akodu
The Gary Null Show
Progressive Radio Network
Tracks To Relax Sleep Meditations
Tracks To Relax
TAKE A DEEP BREATH
Mike Maher
Flex Diet Podcast
Dr. Mike T Nelson
You Are Heroic with Brian Johnson
Brian Johnson
Heal Thy Self with Dr. G
Wellness Loud
The Omni Dental & Medspa Podcast
Dr. Bilus Poles
Be Calm and Relaxed with Rain and Thunder for Sleeping
ColoredJuice Podcast Studio
Guided Meditation
Guided Meditation
Daily Motivations
Tolulope Akodu
The Gary Null Show
Progressive Radio Network
Tracks To Relax Sleep Meditations
Tracks To Relax
TAKE A DEEP BREATH
Mike Maher
Flex Diet Podcast
Dr. Mike T Nelson
You Are Heroic with Brian Johnson
Brian Johnson
Heal Thy Self with Dr. G
Wellness Loud
Community discussion