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Guided Meditation - Podcast | OndaCast

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Guided Meditation

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Guided Meditation

ByGuided Meditation

Hello my friend! Welcome to Guided Meditation. We are so glad you joined us here today. And we invite you to make this your place to find inner peace, strength and relaxation. Our intention is to create meditation practices that will benefit you and to develop strengths, flow and personal growth. Much love and peace, 💗 Jody and the Guided Meditation team https://MeditateDaily.com

618 episodes•0 subscribers•0 Total Listens

Episode Playlist

50 episodes

Nov 8, 2025•—

Share Your Joy

Morning Healing Meditation

Nov 9, 2025•—

Morning Healing Meditation

Magical Morning: A Peaceful Meditation to Begin the Day

Nov 10, 2025•—

Magical Morning: A Peaceful Meditation to Begin the Day

SLEEP: Fall Asleep with a Body Scan and Light Visualization

Nov 11, 2025•—

SLEEP: Fall Asleep with a Body Scan and Light Visualization

Start Your Day in Stillness: A Gentle Guided Meditation

Nov 12, 2025•—

Start Your Day in Stillness: A Gentle Guided Meditation

Start Your Day in Stillness: A Gentle Guided Meditation

Nov 12, 2025•—

Start Your Day in Stillness: A Gentle Guided Meditation

Release Blocks and Open to Prosperity

Nov 12, 2025•—

Release Blocks and Open to Prosperity

SLEEP: Angel Sleep Meditation for Protection, Peace, and Deep Rest

Nov 13, 2025•—

SLEEP: Angel Sleep Meditation for Protection, Peace, and Deep Rest

Relieve Upper Body Tension: A Soothing Meditation

Nov 14, 2025•—

Relieve Upper Body Tension: A Soothing Meditation

Calm the Chaos Sleep Meditation

Nov 15, 2025•—

Calm the Chaos Sleep Meditation

You Are Stronger Than Your Fears Sleep Meditation

Nov 16, 2025•—

You Are Stronger Than Your Fears Sleep Meditation

Energy Healing Meditation for the Heart, Gut, and Reproductive Organs

Nov 17, 2025•—

Energy Healing Meditation for the Heart, Gut, and Reproductive Organs

SLEEP: The Water Bearer: A Sleep Meditation for Peace and Surrender

Nov 18, 2025•—

SLEEP: The Water Bearer: A Sleep Meditation for Peace and Surrender

Peaceful Practice Series: Peace Is a Breath Away

Nov 19, 2025•—

Peaceful Practice Series: Peace Is a Breath Away

SLEEP: Words That Heal: A Sleep Meditation with Affirmations for the Soul

Nov 20, 2025•—

SLEEP: Words That Heal: A Sleep Meditation with Affirmations for the Soul

Peaceful Practice Series: Feel Grounded and Safe

Nov 21, 2025•—

Peaceful Practice Series: Feel Grounded and Safe

Slumbering Whispers: A Midnight Odyssey Through Dreams and Reality

Nov 22, 2025•—

Slumbering Whispers: A Midnight Odyssey Through Dreams and Reality

Rising Dreams: The Journey of a Late Bloomer

Nov 23, 2025•—

Rising Dreams: The Journey of a Late Bloomer

Peaceful Practice Series: Setting the Tone for A Day of Ease and Flow

Nov 24, 2025•—

Peaceful Practice Series: Setting the Tone for A Day of Ease and Flow

SLEEP: A Mother Earth Sleep Journey: Release Worry and Feel Supported

Nov 25, 2025•—

SLEEP: A Mother Earth Sleep Journey: Release Worry and Feel Supported

Peaceful Practice Series: Rise Above the Noise

Nov 26, 2025•—

Peaceful Practice Series: Rise Above the Noise

SLEEP: A Sleep Meditation to Clear the Weeds and Plant the Light

Nov 27, 2025•—

SLEEP: A Sleep Meditation to Clear the Weeds and Plant the Light

Peaceful Practice Series: A Meditation to Light Your Inner Fire and Burn Through Doubt

Nov 28, 2025•—

Peaceful Practice Series: A Meditation to Light Your Inner Fire and Burn Through Doubt

Women Empowering other Women

Nov 29, 2025•—

Women Empowering other Women

You are Lucky

Nov 30, 2025•—

You are Lucky

Release Stress and Recharge Your Energy

Dec 1, 2025•—

Release Stress and Recharge Your Energy

SLEEP: Cradled in Comfort: Bedtime Meditation for Peaceful Sleep

Dec 2, 2025•—

SLEEP: Cradled in Comfort: Bedtime Meditation for Peaceful Sleep

Calm Your Mind: A Guided Meditation for Anxiety Relief

Dec 3, 2025•—

Calm Your Mind: A Guided Meditation for Anxiety Relief

SLEEP: Find Your Inner Oasis: A Sleep Meditation for Stress Relief & Mental Health

Dec 4, 2025•—

SLEEP: Find Your Inner Oasis: A Sleep Meditation for Stress Relief & Mental Health

A Meditation to Step Out of the Race and Into Calm

Dec 5, 2025•—

A Meditation to Step Out of the Race and Into Calm

Safe in the Arms of Sleep

Dec 6, 2025•—

Safe in the Arms of Sleep

When You're Sick

Dec 7, 2025•—

When You're Sick

Boost Focus and Productivity with This Meditation

Dec 8, 2025•—

Boost Focus and Productivity with This Meditation

SLEEP: Enter the Portal of Peace: Sleep Meditation for Calm and Healing

Dec 9, 2025•—

SLEEP: Enter the Portal of Peace: Sleep Meditation for Calm and Healing

When the World Feels Too Much: Guided Meditation

Dec 10, 2025•—

When the World Feels Too Much: Guided Meditation

SLEEP: A Sleep Meditation to Be Kind to Your Mind

Dec 11, 2025•—

SLEEP: A Sleep Meditation to Be Kind to Your Mind

Root Chakra Healing: A Guided Meditation for Safety and Security

Dec 12, 2025•—

Root Chakra Healing: A Guided Meditation for Safety and Security

Finding Love Again

Dec 13, 2025•—

Finding Love Again

Body Calm

Dec 14, 2025•—

Body Calm

Give Yourself Grace and Space: A Guided Meditation

Dec 15, 2025•—

Give Yourself Grace and Space: A Guided Meditation

SLEEP: The Tree That Holds You: A Guided Sleep Meditation for Strength and Comfort

Dec 16, 2025•—

SLEEP: The Tree That Holds You: A Guided Sleep Meditation for Strength and Comfort

A Guided Meditation to Awaken Your Inner Magic

Dec 17, 2025•—

A Guided Meditation to Awaken Your Inner Magic

SLEEP: The Sleepy Glow of the Moon: Sleep Meditation for Deep Rest

Dec 18, 2025•—

SLEEP: The Sleepy Glow of the Moon: Sleep Meditation for Deep Rest

A New Day, A New Light: Morning Meditation

Dec 19, 2025•—

A New Day, A New Light: Morning Meditation

When You Want to Sleep

Dec 20, 2025•—

When You Want to Sleep

Tones to Help You Dream 174Hz

Dec 21, 2025•—

Tones to Help You Dream 174Hz

Guided Healing Meditation for Legs, Knees, and Feet

Dec 22, 2025•—

Guided Healing Meditation for Legs, Knees, and Feet

SLEEP: Sleep Deeply Tonight: Guided Meditation for Rest and Renewal

Dec 23, 2025•—

SLEEP: Sleep Deeply Tonight: Guided Meditation for Rest and Renewal

Inner Light Series: Radiate Your Inner Light

Dec 24, 2025•—

Inner Light Series: Radiate Your Inner Light

SLEEP: Fall Asleep Fast: Sleep Meditation to Overcome Insomnia

Dec 25, 2025•—

SLEEP: Fall Asleep Fast: Sleep Meditation to Overcome Insomnia

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