Episode S4 · Ep 172 October 1, 2024 36 min 4s

Hot Topic: How to Set Yourself Solidly on Track Before Heading Into the Holidays

From The Fasting Method Podcast The Fasting Method

Episode #172

In this week's episode,Terri and Coach Amy Wiesner discuss the important of using this time of year as a time to get solidly on track before heading into the holidays or other stressful times.

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