Podcast · Health & Fitness · New episodes on Sunday

The Overwhelmed Brain

By Paul Colaianni: Relationship and Emotional Abuse Expert

657 episodes 0 followers

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Next episode · Sun, Oct 25, 6:02 AM

06days 15hrs 36min 25sec

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About

Get to the root of emotional issues and learn the best way to relate to yourself and others by honoring your personal boundaries and making decisions that are in alignment with what's most important to you. This is not a "common-sense" personal growth and development show. You won't be told to think positively or create affirmations. The Overwhelmed Brain is about accessing that deeper mental and emotional strength inside you so that you can decrease or even eliminate old fears and evolve into the person you want to be. Learn what your parents or caretakers never taught you about emotional wellness and creating strong, non-toxic bonds with others. If you want the exact instructions that will help improve your life, you're in the right place.

Author: Paul Colaianni: Relationship and Emotional Abuse Expert
Category: Health & Fitness
Language: EN
Schedule: Weekly, Sunday 06:02
Seasons: 1 seasons · 657 episodes
Extras: Transcripts
Website: sites.libsyn.com

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At the table this season

NEW Episode 687 · Season 1 Oct 18, 2026 · 38 min

Is it love or control?

Feeling strangled by someone else's demands, guilt trips, or subtle punishments? In this episode, I provide a list of both loving and controlling behaviors so you have no doubt what's going on with you and someone else in your life.

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