How to Become More Disciplined as a Woman (Using Neuroscience)
How to Become More Disciplined as a Woman (Using Neuroscience) Timestamps 00:00 intro 01:08 Part 1: What discipline actually is in your brain 02:45 Part 2: The will power myth 03:43 Shift 1 05:35 Shift 2 06:23 Shift 3 07:51 Shift 4 09:29 Shift 5 10:41 Shift 6 11:34 Shift 7 12:51 What no one tells women 14:52 Homework 📥 RESOURCES MENTIONED ➤ Download the 90-Day Glow-Up Notion Template: https://stan.store/Themiagabriella 📲 Stay Connected Instagram: @themiagabriella TikTok: @themiagabriella 🎧 Listen to the Podcast Anywhere You Are Apple: https://podcasts.apple.com/us/podcast... Spotify: https://open.spotify.com/show/0k0Ho5Y... YouTube: @themiagabriella 💌 Like, comment, and share this with someone who’s ready to lock in... because discipline, rest, and alignment are the real glow-up. ✨ Subscribe for more on feminine productivity, consistency systems, and becoming the woman you were meant to be.