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Project Joyful - Podcast | OndaCast

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Project Joyful

Podcast ShowPodcasten-nz

Project Joyful

This podcast is dedicated to the art of joyful living. More than being happy, rediscover that soul filled joy moment by moment. Fall back in love with your work or find work that feeds your soul.

100 episodes•0 subscribers•0 Total Listens

Episode Playlist

50 episodes

Sleep, Productivity and Metabolic Health

Nov 9, 2024•—

Sleep, Productivity and Metabolic Health

Create a Meaningful Life with A Small Daily Purpose

Nov 16, 2024•—

Create a Meaningful Life with A Small Daily Purpose

Herbal Ally Series - Lavender

Nov 23, 2024•—

Herbal Ally Series - Lavender

Most Common New Manager Mistake

Nov 30, 2024•—

Most Common New Manager Mistake

Bridging the Gap - Applying Sports Strategies to Corporate Leadership

Dec 7, 2024•—

Bridging the Gap - Applying Sports Strategies to Corporate Leadership

Tips for Surviving the Holiday Period

Dec 14, 2024•—

Tips for Surviving the Holiday Period

Ditch the Resolutions

Feb 1, 2025•—

Ditch the Resolutions

Ashwaghanda

Feb 8, 2025•—

Ashwaghanda

Managing Hayfever

Feb 15, 2025•—

Managing Hayfever

Transforming Teams through Authentic Leadership

Feb 22, 2025•—

Transforming Teams through Authentic Leadership

Hawthorn's Role in Heart Health and Diabetes Management

Mar 8, 2025•—

Hawthorn's Role in Heart Health and Diabetes Management

Preventing burnout - Essential tips for women leaders

Mar 15, 2025•—

Preventing burnout - Essential tips for women leaders

Choosing Ease Over Hustle: The Key to Wellness

Mar 29, 2025•—

Choosing Ease Over Hustle: The Key to Wellness

Boost Your Productivity - Proven Methods to Get More Done and Stress Less

Apr 5, 2025•—

Boost Your Productivity - Proven Methods to Get More Done and Stress Less

Stepping up is a failing strategy

Apr 12, 2025•—

Stepping up is a failing strategy

The Secret to Sustainable High Performance as a Woman Leader

Apr 19, 2025•—

The Secret to Sustainable High Performance as a Woman Leader

Unlocking Oregano's Secrets: Ancient Wisdom and Modern Science for Health Centred Leaders

Apr 26, 2025•—

Unlocking Oregano's Secrets: Ancient Wisdom and Modern Science for Health Centred Leaders

Creating Space for What Matters - The Art of Self Aware Leadership

May 3, 2025•—

Creating Space for What Matters - The Art of Self Aware Leadership

How Motherwort Supports Women's Health, Emotional Rest, and Cardiac Wellbeing

May 10, 2025•—

How Motherwort Supports Women's Health, Emotional Rest, and Cardiac Wellbeing

Living Purposefully: How Small Daily Goals Can Transform Everything

May 17, 2025•—

Living Purposefully: How Small Daily Goals Can Transform Everything

Boost Your Energy and Focus with These Three Work Practices - 25 May

May 24, 2025•—

Boost Your Energy and Focus with These Three Work Practices - 25 May

Procrastination Your Unexpected Productivity Partner

May 31, 2025•—

Procrastination Your Unexpected Productivity Partner

Small Changes, big Difference - Boosting Energy and Resilience for Everyday Leadership

Jun 7, 2025•—

Small Changes, big Difference - Boosting Energy and Resilience for Everyday Leadership

The Herbal Edge: How Rosemary Supports Clear Decisions & Calm Power

Jun 14, 2025•—

The Herbal Edge: How Rosemary Supports Clear Decisions & Calm Power

The Energy Leak No One Talks About In Leadership

Jun 21, 2025•—

The Energy Leak No One Talks About In Leadership

Identity Fatigue vs Decision Fatigue — Know the Difference

Jun 28, 2025•—

Identity Fatigue vs Decision Fatigue — Know the Difference

The Compartment Illusion

Jul 5, 2025•—

The Compartment Illusion

The 0.1% of Doubt Your Team Can Feel

Jul 12, 2025•—

The 0.1% of Doubt Your Team Can Feel

The Quiet Power of Reishi: Finding Steadiness in the Overwhelm

Jul 19, 2025•—

The Quiet Power of Reishi: Finding Steadiness in the Overwhelm

When Control Looks Like Leadership (But It's Really Just Exhaustion)

Jul 26, 2025•—

When Control Looks Like Leadership (But It's Really Just Exhaustion)

When Being the Safe Pair of Hands Stops Feeling Safe

Aug 2, 2025•—

When Being the Safe Pair of Hands Stops Feeling Safe

Why You Can't Fully Switch Off - Even When You're Logged Off

Aug 9, 2025•—

Why You Can't Fully Switch Off - Even When You're Logged Off

The Exhaustion You Can't Sleep Off

Aug 16, 2025•—

The Exhaustion You Can't Sleep Off

Herbal Ally Series - Gotu kola - A Leader's Ally for Clarity, Calm & Brain Resilience

Aug 23, 2025•—

Herbal Ally Series - Gotu kola - A Leader's Ally for Clarity, Calm & Brain Resilience

The Re-Do Reflex: Why You Keep Fixing What You Delegated

Aug 31, 2025•—

The Re-Do Reflex: Why You Keep Fixing What You Delegated

Why You Still Feel Like a Peer - Even When You're the Boss

Sep 6, 2025•—

Why You Still Feel Like a Peer - Even When You're the Boss

Sustainable Power - What High Performance Looks Like Without the Crash

Sep 13, 2025•—

Sustainable Power - What High Performance Looks Like Without the Crash

Schisandra: The Five-Flavour Adaptogen for Aligned Leadership

Sep 20, 2025•—

Schisandra: The Five-Flavour Adaptogen for Aligned Leadership

When Strategy Becomes Self-Protection

Sep 27, 2025•—

When Strategy Becomes Self-Protection

The Invisible Impact of Emotional Labour at Work

Oct 4, 2025•—

The Invisible Impact of Emotional Labour at Work

The Hidden Cost of Being the Reliable One

Oct 11, 2025•—

The Hidden Cost of Being the Reliable One

You Can't Think Your Way to Calm: Why Your Leadership Needs Your Body

Oct 18, 2025•—

You Can't Think Your Way to Calm: Why Your Leadership Needs Your Body

Herbal Options For Stimulating GLP-1

Oct 25, 2025•—

Herbal Options For Stimulating GLP-1

You Don't Need a Sabbatical — You Need a Nervous System That Trusts You

Nov 1, 2025•—

You Don't Need a Sabbatical — You Need a Nervous System That Trusts You

The Hidden Stress Behind "I'm Fine"

Nov 8, 2025•—

The Hidden Stress Behind "I'm Fine"

The Currency of Calm: When Stillness Feels Expensive

Nov 15, 2025•—

The Currency of Calm: When Stillness Feels Expensive

Milk Thistle The Herbal Ally for the Season of More

Nov 22, 2025•—

Milk Thistle The Herbal Ally for the Season of More

The Quiet Reset: Micro-Shifts That Change Your Entire Nervous System

Nov 29, 2025•—

The Quiet Reset: Micro-Shifts That Change Your Entire Nervous System

The Return to Yourself: Leadership When You Are No Longer Who You Used to Be

Dec 6, 2025•—

The Return to Yourself: Leadership When You Are No Longer Who You Used to Be

Rest As a Strategy, Not a Luxury

Dec 13, 2025•—

Rest As a Strategy, Not a Luxury

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Help Contact Terms Privacy Copyright DMCA About Radio Guide Embed Player

Waves Explore Library Vibes Podcasts Audiobooks