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If there’s one upgrade that changes everything, it’s this one. In Episode 5 of The Upgrade Series, we’re talking about moving your body not from a place of punishment, pressure, or aesthetics, but as a non-negotiable foundation for your energy, confidence, and mental resilience. Because when your body feels good, your standards rise. Your discipline sharpens. And suddenly, the version of you who follows through in life and business becomes inevitable. We unpack why movement isn’t opt...