How To Make Discipline Feel EASY!
This episode is proudly sponsored by GoHighLevel.
Sign up now for your FREE trial (http://www.gohighlevel.com/oiletstalk ) & download our template https://oiletstalkpodcast.com/social-media-planner
Discipline Series Pt. 3
Discipline isn't some magic personality trait some people just have and others don’t, it's a system. And today we're breaking down exactly how to build one that makes doing the hard thing the easy thing.
In this episode we get into:
- The alarm + reminder tricks that take willpower completely out of the equation
- Laying your clothes out the night before (sounds small, changes everything)
- How scheduling and actually having a plan removes 90% of the decision fatigue that's keeping you stuck
- Why goal setting only works when it's paired with less thinking, more action
- Eating the frog, tackling the thing you're dreading first, before your brain talks you out of it
If you've ever felt like discipline is something you struggle with, this one's going to change how you see it completely.
If you liked today’s episode don’t forget to like/comment/subscribe to stay up to date!!! More from us here: www.instagram.com/oiletstalk
You can find Gemma here:
@coachgemma
@upliftmvmt
www.upliftmovement.com.au
You can find Kate here:
@thekatemorris
@katemorrispt
www.katemorriscoaching.com
See omnystudio.com/listener for privacy information.
You May Also Like

Por el Placer de Vivir con el Dr. Cesar Lozano
Uforia Podcasts

Your Daily Dose
Dr Len Brancewicz, RPh, NMD

The Gary Null Show
Progressive Radio Network

Daily Motivations
Tolulope Akodu

Find Your Daily Calm
Sel Gaston

Be Calm and Relaxed with Rain and Thunder for Sleeping
ColoredJuice Podcast Studio

Naked, Nudists, and Naturists
Frank Stone and Lisa Monroe

Free & Well: Overcome Anxiety, Stress & Overwhelm & Grow Your Confidence With Mental Health & Faith Based Practices
Devoney Kodad, Anxiety Therapist, Self Confidence Coach & Christian Yoga Teacher

Vitality Radio Podcast with Jared St. Clair
Jared St. Clair

The Good Gluten Free Grub Podcast
Lorin Smith
Community discussion