Episode 89 - Why Yoga Isn't The Answer
Episode Ep 89 22 min 55s

Episode 89 - Why Yoga Isn't The Answer

"Just do yoga" has been advice touted by providers and people all over the internet for all kinds of things from pain relief to injury prevention to improving flexibility and performance. While yoga has many benefits - some of which we will cover in this episode - it isn't the answer to every ailment, especially those listed.

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