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Get Trauma Informed Podcast - Podcast | OndaCast

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Get Trauma Informed Podcast

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Get Trauma Informed Podcast

ByWellness Coach Liz Blanding

Send us a text Special Release: Domestic Violence Series Episode 7 of 8 Episode Summary In this deeply encouraging episode, Coach Liz explores what it truly looks like to rebuild your life after trauma. She takes listeners through the journey of transitioning from survival mode into a life grounded in peace, healthy love, faith, and community. This episode is a reminder that recovery is not a solo journey and that it is possible to build again with confidence, clarity, and support. Key Topi...

107 episodes•0 subscribers•0 Total Listens

Episode Playlist

50 episodes

Trauma-Informed Care in Medicine: Insights from Dr. Lance Wells

Jan 21, 2025•—

Trauma-Informed Care in Medicine: Insights from Dr. Lance Wells

Finding Purpose Beyond Pain: Ray Scott’s Journey with Trauma Recovery

Jan 28, 2025•—

Finding Purpose Beyond Pain: Ray Scott’s Journey with Trauma Recovery

Chapter Four: My Adversities Became My Seeds Of Greatness Post Trauma - Sherri Pickett

Feb 4, 2025•—

Chapter Four: My Adversities Became My Seeds Of Greatness Post Trauma - Sherri Pickett

Trauma and The Entrepreneur with Coach Randy Otterbridge

Feb 11, 2025•—

Trauma and The Entrepreneur with Coach Randy Otterbridge

Mini Trauma Recovery Talk: Healing vs. Recovery: A Comprehensive Approach to Trauma Recovery with Wellness Coach Liz Blanding

Feb 18, 2025•—

Mini Trauma Recovery Talk: Healing vs. Recovery: A Comprehensive Approach to Trauma Recovery with Wellness Coach Liz Blanding

Mini Trauma Recovery Talk: Soul Fragmentation and Reconnecting with Our Inner Child in Trauma Recovery with Wellness Coach Liz Blanding

Feb 25, 2025•—

Mini Trauma Recovery Talk: Soul Fragmentation and Reconnecting with Our Inner Child in Trauma Recovery with Wellness Coach Liz Blanding

Chapter One: A Family Secret with Wellness Coach Liz: Pathway to Trauma Recovery Author's Interview

Mar 4, 2025•—

Chapter One: A Family Secret with Wellness Coach Liz: Pathway to Trauma Recovery Author's Interview

Chapter Two: Winning at the Game of Life Post Trauma with Coach Michael Bart Mathews

Mar 11, 2025•—

Chapter Two: Winning at the Game of Life Post Trauma with Coach Michael Bart Mathews

Breaking Free from Trauma: The Journey to Self-Recovery with Nick Prefontaine

Mar 18, 2025•—

Breaking Free from Trauma: The Journey to Self-Recovery with Nick Prefontaine

Trauma - From Punishment to Compassionate Legal Interventions with Attorney Mark Astor

Mar 25, 2025•—

Trauma - From Punishment to Compassionate Legal Interventions with Attorney Mark Astor

Mini Trauma Recovery Talks: Pt. 1 Functioning While Traumatized: The Silent Struggle with Unresolved Trauma with Coach Liz

Apr 1, 2025•—

Mini Trauma Recovery Talks: Pt. 1 Functioning While Traumatized: The Silent Struggle with Unresolved Trauma with Coach Liz

Mini Trauma Recovery Talk: Pt. 2 Functioning While Traumatized: The Toll of Unresolved Trauma with Coach Liz

Apr 8, 2025•—

Mini Trauma Recovery Talk: Pt. 2 Functioning While Traumatized: The Toll of Unresolved Trauma with Coach Liz

Mini Trauma Recovery Talk: Pt. 3 Functioning While Traumatized: Breaking the Cycle of Silent Suffering with Coach Liz

Apr 15, 2025•—

Mini Trauma Recovery Talk: Pt. 3 Functioning While Traumatized: Breaking the Cycle of Silent Suffering with Coach Liz

From Trauma to Trust: Trauma-Informed Leadership with Dr. James Chitwood

Apr 22, 2025•—

From Trauma to Trust: Trauma-Informed Leadership with Dr. James Chitwood

Understanding Trauma and Its Effects: Pt.1 Trauma Informed Leadership with Coach Liz Blanding

Apr 29, 2025•—

Understanding Trauma and Its Effects: Pt.1 Trauma Informed Leadership with Coach Liz Blanding

Addiction, Relapse Prevention, & Emotional Intelligence (EQ): Pt. 2 Trauma Informed Leadership with Coach Liz Blanding

May 1, 2025•—

Addiction, Relapse Prevention, & Emotional Intelligence (EQ): Pt. 2 Trauma Informed Leadership with Coach Liz Blanding

Mindset, Trauma, Abuse, and Recovery (Self-Determination Theory: pt. 3 Trauma Informed Leadership with Coach Liz

May 6, 2025•—

Mindset, Trauma, Abuse, and Recovery (Self-Determination Theory: pt. 3 Trauma Informed Leadership with Coach Liz

Organization Trauma: Triggers and Responses: Pt 4 Trauma Informed Leadership with Coach Liz Blanding

May 8, 2025•—

Organization Trauma: Triggers and Responses: Pt 4 Trauma Informed Leadership with Coach Liz Blanding

Empowerment Recovery and Paradigm Shifts: Pt 5 Trauma Informed Leadership with Coach Liz Blanding

May 13, 2025•—

Empowerment Recovery and Paradigm Shifts: Pt 5 Trauma Informed Leadership with Coach Liz Blanding

Developing Action Plans for Trauma-Informed Practices: Pt. 6 Trauma Informed Leadership with Coach Liz Blanding

May 15, 2025•—

Developing Action Plans for Trauma-Informed Practices: Pt. 6 Trauma Informed Leadership with Coach Liz Blanding

Transformational Self-Help Modalities: Pt 7 Trauma Informed Leadership with Coach Liz Blanding

May 20, 2025•—

Transformational Self-Help Modalities: Pt 7 Trauma Informed Leadership with Coach Liz Blanding

Resources for Trauma Recovery and Emotional Well-Being: Pt 8 Trauma Informed Leadership with Coach Liz

May 22, 2025•—

Resources for Trauma Recovery and Emotional Well-Being: Pt 8 Trauma Informed Leadership with Coach Liz

From Insanity to Acceptance: Healing Trauma and Addiction with Mike Shooty

May 27, 2025•—

From Insanity to Acceptance: Healing Trauma and Addiction with Mike Shooty

Mike Murphy on Turning Trauma into Empowerment and Intentional Living

Jun 3, 2025•—

Mike Murphy on Turning Trauma into Empowerment and Intentional Living

Wk. 1 Military Trauma: “Veteran vs. Civilian PTSD & CPTSD — Understanding the Difference to Begin Recovery”

Jun 10, 2025•—

Wk. 1 Military Trauma: “Veteran vs. Civilian PTSD & CPTSD — Understanding the Difference to Begin Recovery”

Wk. 2 Military Trauma: “Rewiring the Wounded Brain: Neuroplasticity, Recovery, and God’s Design”

Jun 17, 2025•—

Wk. 2 Military Trauma: “Rewiring the Wounded Brain: Neuroplasticity, Recovery, and God’s Design”

Wk. 3 Military Trauma: “The Hidden War: Military PTSD vs. Civilian CPTSD”

Jun 24, 2025•—

Wk. 3 Military Trauma: “The Hidden War: Military PTSD vs. Civilian CPTSD”

Wk. 4 Military Trauma: “Moral Injury & Survivor’s Guilt: The Wounds We Don’t Talk About”

Jul 1, 2025•—

Wk. 4 Military Trauma: “Moral Injury & Survivor’s Guilt: The Wounds We Don’t Talk About”

Wk. 5 Military Trauma: “When the Body Remembers: Triggers, Flashbacks & the Path to Safety”

Jul 8, 2025•—

Wk. 5 Military Trauma: “When the Body Remembers: Triggers, Flashbacks & the Path to Safety”

Wk. 6 Military Trauma: “Rebuilding Emotional Safety: Regulation, Relationships & Trust”

Jul 15, 2025•—

Wk. 6 Military Trauma: “Rebuilding Emotional Safety: Regulation, Relationships & Trust”

Wk. 7 Military Trauma: The Trauma of Financial Instability

Jul 22, 2025•—

Wk. 7 Military Trauma: The Trauma of Financial Instability

Wk. 8 Military Trauma: “Tell Your Story: Identity, Purpose & Reclaiming Your Voice”

Jul 29, 2025•—

Wk. 8 Military Trauma: “Tell Your Story: Identity, Purpose & Reclaiming Your Voice”

Wk. 9 Military Trauma: “Boundaries and Brokenness: Learning to Say No, Learning to Stay Whole”

Aug 5, 2025•—

Wk. 9 Military Trauma: “Boundaries and Brokenness: Learning to Say No, Learning to Stay Whole”

Wk.10 Military Trauma: Relapse Isn’t Failure: Building a Plan for the Days You Fall Apart

Aug 12, 2025•—

Wk.10 Military Trauma: Relapse Isn’t Failure: Building a Plan for the Days You Fall Apart

Wk. 11 Military Trauma: “The Power of Peer Support: Why You’re Not Meant to Heal Alone”

Aug 19, 2025•—

Wk. 11 Military Trauma: “The Power of Peer Support: Why You’re Not Meant to Heal Alone”

Wk. 12 Military Trauma: “A New Mission: Moving Forward with Meaning After Trauma”

Aug 26, 2025•—

Wk. 12 Military Trauma: “A New Mission: Moving Forward with Meaning After Trauma”

From Military Trauma to Market Success with Justin Moore

Sep 2, 2025•—

From Military Trauma to Market Success with Justin Moore

Mini Trauma Recovery Talk: Trauma in Transit Workers with Coach Michael Bart Mathews

Sep 9, 2025•—

Mini Trauma Recovery Talk: Trauma in Transit Workers with Coach Michael Bart Mathews

The Power of Peer-to-Peer Trauma Recovery with Matthew DeWard

Sep 16, 2025•—

The Power of Peer-to-Peer Trauma Recovery with Matthew DeWard

What is Trauma? Relationships, Readiness, and Opening the Conversation with Coach Liz

Sep 23, 2025•—

What is Trauma? Relationships, Readiness, and Opening the Conversation with Coach Liz

Trauma-Informed Leadership: Why It Matters Everywhere with Coach Liz Blanding

Sep 30, 2025•—

Trauma-Informed Leadership: Why It Matters Everywhere with Coach Liz Blanding

Domestic Violence: Breaking the Trauma Cycle and Finding Light on the Other Side with Coach Liz

Oct 7, 2025•—

Domestic Violence: Breaking the Trauma Cycle and Finding Light on the Other Side with Coach Liz

Trauma & Dignity in Housing: Rent-to-Own Solutions with Diego Giraldo

Oct 14, 2025•—

Trauma & Dignity in Housing: Rent-to-Own Solutions with Diego Giraldo

Understanding Trauma in the Context of Domestic Violence: When Safety Isn’t Safe - Coach Liz

Oct 21, 2025•—

Understanding Trauma in the Context of Domestic Violence: When Safety Isn’t Safe - Coach Liz

Trauma in Emotional and Spiritual Abuse with Coach Liz

Oct 28, 2025•—

Trauma in Emotional and Spiritual Abuse with Coach Liz

When Love Hurts: Recognizing Trauma Bonding and Breaking the Cycle with Coach Liz

Nov 4, 2025•—

When Love Hurts: Recognizing Trauma Bonding and Breaking the Cycle with Coach Liz

Finding Your Voice After Abuse and Trauma with Coach Liz

Nov 11, 2025•—

Finding Your Voice After Abuse and Trauma with Coach Liz

Learning to Feel Safe in Your Own Skin Again After Trauma with Coach Liz

Nov 18, 2025•—

Learning to Feel Safe in Your Own Skin Again After Trauma with Coach Liz

Forgiveness vs. Reconciliation After Trauma with Coach Liz

Nov 25, 2025•—

Forgiveness vs. Reconciliation After Trauma with Coach Liz

Building a New Life: Healthy Love, Faith, and Community After Trauma with Coach Liz

Dec 13, 2025•—

Building a New Life: Healthy Love, Faith, and Community After Trauma with Coach Liz

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Waves Explore Library Vibes Podcasts Audiobooks