Send us a text Description: In this deeply moving episode of the Get Trauma Informed Podcast , host Liz Blanding welcomes Mike Murphy — author, speaker, and founder of Mountains of Hope Wellness Retreat. Mike shares his personal story of growing through childhood trauma and how it shaped his mission to help others reclaim their power. 💬 Key Takeaways: [00:00] What it truly means to “get trauma informed” [05:47] How trauma can transform you into a powerful creator instead of a passive survivor [07:41] An inside look at Mountains of Hope , a retreat nestled in the Andes focused on deep holistic healing [11:57] Practical tips for those in the midst of trauma — from journaling to spiritual support [20:06] Discover The Creation Frequency — how thoughts, intentions, and feelings shape your life’s path Mountains of Hope: Pozo Rubio Vereda El Tablazo, Rionegro 055437 Colombia 1 (510) 919-4024
[email protected] Support the show Remember, Trauma was not your fault, your were collateral damage on someone else's warpath. Trauma was not your fault, however Recovery is your Responsibility. I am your host, Wellness Coach Liz Blanding, and this is The Get Trauma Informed Podcast. Contact us at: http://oasiswellnessctrs.com https://oasiswellnessctrs.com/blog/blog https://oasiswellnessctrs.com/contact https://linktr.ee/dlblanding https://www.lifewave.com/oasiswellnesscenters
