Send us a text Episode Summary: Have you ever smiled through pain or kept moving just to avoid falling apart? In this eye-opening kickoff to the new “Functioning While Traumatized” mini-series, host Liz Blanding explores what it means to silently suffer from unresolved trauma—while still going through the motions of everyday life. Through personal stories, common signs, and practical recovery guidance, Liz sheds light on the hidden toll of masking trauma and offers a pathway toward healing and wholeness. In This Episode: 0:00 – Introduction to the mini-series 5:21 – What it really means to “function” while traumatized 10:00 – Key symptoms: from anxiety to emotional withdrawal 14:33 – Pathways to recovery and reclaiming your life 14:56 – Encouragement and next steps Key Takeaway: Trauma wasn’t your fault—but recovery is your responsibility. You don’t have to keep surviving in silence. Support is here. Resources Mentioned: Pathway to Trauma Recovery Support Program Join our Recovery Support Group or Book a Discovery Call for trauma-informed coaching. Support the show Remember, Trauma was not your fault, your were collateral damage on someone else's warpath. Trauma was not your fault, however Recovery is your Responsibility. I am your host, Wellness Coach Liz Blanding, and this is The Get Trauma Informed Podcast. Contact us at: http://oasiswellnessctrs.com https://oasiswellnessctrs.com/blog/blog https://oasiswellnessctrs.com/contact https://linktr.ee/dlblanding https://www.lifewave.com/oasiswellnesscenters
