Episode 202: Cold water immersion and the body's regulation systems: An interview with Dr. Dwayne Jackson

On today's episode of the Flex Diet Podcast, I pick Dr. Dwayne Jackson's brain about a range of nerdy topics, including cold water immersion (which he studied for his Master's) and the body's regulation system. Stay tuned for more information on the Flex Diet Certification, which will open for enrollment the first week of June 2023. Go to https://flexdiet.com to sign up for the waitlist. You'll be the first to know when the course opens.