#24 - Conor's Sub 20min 5k and how to reduce common running injuries

In this episode of the Any Given Runday podcast, Conor breaks down the training he has been doing for the last 6 weeks to get down to a sub 20 5k. Seán also talks how to reduce common running injuries. Instagram: https://www.instagram.com/anygivenrundayofficial/ Facebook: https://www.facebook.com/anygivenrundayofficial/ #AnyGivenRunday Ultrapure Sports Recovery Kit is the perfect answer for post marathon training recovery. Check out Ultrapure.ie or shop here Get the AGR Ultrapure Sp...