Hidden Tension Patterns In Your Body (You'll Be Surprised!)

Did you know your body could be holding on to deep-seated tension, even if you don’t feel it? In this eye-opening episode, Heidi Hadley explores the surprising places your body stores hidden muscle tension and how these unconscious patterns could be the root cause of your aches, limited mobility, fatigue, or stress. Through the lens of Clinical Somatic Education, you’ll discover: The science behind sensory-motor amnesia (when your brain forgets how to relax muscles)Why tension builds up in sp...