The Mundane Middle of Fitness

During today's windy and wet ten-minute walk, Dave talks about how a fitness journey quickly becomes very mundane...and how to deal with that. Click HERE for your free STEPfit Plan. Learn more about your ad choices. Visit megaphone.fm/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.