Take A Walk OR Take A Nap?
Which is better when you're feeling sluggish...a walk or a nap? Dave talks about some surprising research during today's ten-minute walk. To help support the podcast tap HERE Learn more about your ad choices. Visit megaphone.fm/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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