A Quiet Walk...Until It Wasn't

Today's ten-minute walk starts early in the morning before anyone else is up and moving. At least that's what Dave thought.Support the podcast with a donation through Buy Me A CoffeeDownload your free 90 Day Fitness Chain Tracker Learn more about your ad choices. Visit megaphone.fm/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.