Your Belly Is Not Lazy; It’s Sabotaging Your Hormones
Episode Ep 195 14 min 29s

Your Belly Is Not Lazy; It’s Sabotaging Your Hormones

Send us Fan Mail The story you’ve heard about men’s weight gain and hormones is incomplete. We unpack the real, two-way loop between low testosterone and obesity, showing how declining T accelerates fat storage, erodes muscle, and fuels inflammation—and how excess fat pushes back by suppressing the very system that produces testosterone. Along the way, we translate complex biology into clear actions you can take, from smarter training and nutrition to evidence-based therapy choices. We start...

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