The Lancet Study: Quantifying the Anti-Aging Power of Tea

Send us Fan Mail Can you actually rewind your biological clock? A massive new study published in The Lancet Regional Health suggests the answer might be sitting in your kettle right now. In this episode, we dive into the data from nearly 14,000 participants to uncover how tea consumption directly impacts biological aging. We break down the difference between your chronological age (the number of birthdays you’ve had) and your biological age (how fast your cells are deteriorating)—and how spec...