62. Running into the Narcissist: 5 Tips to Protect Your Mental Health and Boundaries

From THE VIBRANT SURVIVOR -How to Identify a Narcissist, Narcissistic Abuse, Toxic Relationships, Trauma Healing, Health, Wellness Lesley Cain - Health and Wellness Coach, Trauma Informed Coach, Healthy Boundaries Coach

Hey, Survivor!Do you think you might run into the narcissist, after you’ve gone no or low contact? It’s possible, and it happened to me…recently. In this episode, I’m sharing 5 tips to protect your mental health and boundaries when you run into the narcissist in your life. If you, or someone you know, need encouragement to prioritize their health and wellbeing, while navigating narcissistic encounters, this episode is for you. Know who you're dealing with. Know who you are. 💚Lesley Book your call here. Become a Vibrant Survivor insider here. Let's connect on IG! Share today's episode & tag me @thevibrantsurvivor Contact: [email protected]