Set boundaries, set yourself free with Elizabeth Stranzl

Elizabeth Stranzl is a boundaries and relationships coach who helps women break free from people-pleasing patterns to create empowered, joyful relationships. Through her one-on-one and group coaching programs, Elizabeth guides women aged 30-50 to set boundaries without guilt, transform their relationships, and reclaim their energy. Her approach combines the expertise of a psychologist with the supportive understanding of a friend who's been through similar challenges. Elizabeth's evolution from psychologist to coach and her personal journey overcoming people-pleasing demonstrates the transformative power of boundary work. Now in the early stages of building her coaching practice, she focuses on helping women recognize their value and develop practical skills for meaningful change. Her commitment to creating deep, authentic connections in the digital space while maintaining a service-oriented approach shows how professional expertise can be reimagined to meet modern needs. Here’s where to find more: Landing page: www.posa-coaching.com Boundary Bootcamp link: Boundary Bootcamp | Posa Coaching Boundary University (group program): www.posa-coaching.com/boundaryuniversity ___________________________________________________________ Welcome to The Unforget Yourself Show where we use the power of woo and the proof of science to help you identify your blind spots, and get over your own bullshit so that you can do the fucking thing you ACTUALLY want to do! We’re Mark and Katie, the founders of Unforget Yourself and the creators of the Unforget Yourself System and on this podcast, we’re here to share REAL conversations about what goes on inside the heart and minds of those brave and crazy enough to start their own business. From the accidental entrepreneur to the laser-focused CEO, we find out how they got to where they are today, not by hearing the go-to story of their success, but talking about how we all have our own BS to deal with and it’s through facing ourselves that we find a way to do the fucking thing. Along the way, we hope to show you that YOU are the most important asset in your business (and your life - duh!). Being a business owner is tough! With vulnerability and humor, we get to the real story behind their success and show you that you’re not alone. _____________________ Find all our links to all the things like the socials, how to work with us and how to apply to be on the podcast here: https://linktr.ee/unforgetyourself