Episode 166. Wrap-up - What Is Success, Longevity and The Protein Hype

Welcome to another episode of the In-situ health and fitness podcast! This week on the show, we wrap up our favourite insights from the past few weeks. Expect to learn the different ways to interpret success, how much human life expectancy has increased, why people are going nuts over the book Forever Strong and much more. Links: Modern Wisdom episode with Gabrielle Lyon: https://open.spotify.com/episode/2AN1M94ZZXjiQlrycF4CZo?si=_qs0m1chRDqtbupNu2YV5g Student of Yesterday Substack: https://s...