Seven Misconceptions about Psychotherapy

In this week's podcast we discuss seven common misconceptions about psychotherapy, and these include: Only people with a psychiatric diagnosis can benefit from therapyTherapists have all the answers and will tell you what to doTherapy is only for long-term issues; it can't help with short-term problemsTherapy is just about talking, which doesn’t accomplish anythingTherapy is just about making excuses for your problemsOnly "weak" people seek therapy; it's a sign of personal failureTherapy is a...