Trying to avoid overwhelm and disappointment while moving toward your goal
Going for goals can be, well, disappointing. Trying to get something done might give you feelings of failure when you don't get it done. Are you a goal setter or do you wing it? I hate goal-setting myself. I'll share some of my thoughts on this to help you avoid disappointment after disappointment.
You May Also Like

The Dr. Hyman Show
Dr. Mark Hyman

Calm Raindrops
Sol Good Network

Sol Good Sounds
Sol Good Network

Huberman Lab
Mewil

Meditation for Anxiety
Anxiety

On Purpose with Jay Shetty
Perfect Strangers

10% Happier with Dan Harris
10% Happier

Savage Perspective Podcast
Robert Sikes

Sleep Psalms with Bishop T.D. Jakes
iHeartPodcasts and Pray.com
Let me bore you to sleep
Jason Newland
Community discussion