Asserting yourself without getting aggressive
Episode Ep 525 1 hr 0 min

Asserting yourself without getting aggressive

From The Overwhelmed Brain Paul Colaianni: Relationship and Emotional Abuse Expert
Asserting yourself is an act of self-love, not aggression. It's about recognizing your worth and preventing future conflicts. Don't let guilt from past experiences hold you back from showing that you are worthy of standing up for.

Community discussion