Your Guide to a Long, Healthy, Vital Life with Neil Cannon

Text us a comment or question! You’ve undoubtedly heard it said that the best things in life are free. This expression is referring to things we all value, but that no amount of money can buy. Things like meaningful relationships with others and ourselves, a sense of meaning and purpose, and optimal health. But I would submit that these things are not in fact free – but rather come at a price. The cost isn’t money though - these “best things” require constant work and effort on o...