Record Setting Fitness Has No Age Limit with Kim Rahir

Text us a comment or question! Recently, I had the honor of interviewing a truly remarkable woman on my podcast - Kim Rahir, a 60-year-old competitive Olympic weightlifter. Kim’s incredible journey began in her late forties when she was diagnosed with multiple sclerosis (MS). Despite her neurologist’s warnings to “take it slow,” Kim walked straight from his office into the gym, determined to reclaim power over her body. What began as a small act of defiance soon transformed into...