Overcoming Generational Trauma for Optimal Health and Wellness with Judy Wilkins-Smith

Text us a comment or question! We are all born to be remarkable. And yet every one of us is shaped by patterns handed down by our ancestors—invisible multi-generational patterns of decisions, thoughts, feelings, actions, inactions, reactions, and choices that limit our responses to events and influence every decision of our lives, unconsciously running the show. Today we’re going to challenge the idea that we are helpless victims based on our histories, and learn ways to be patt...