More Food, Less Stress, Better Health: Nicole’s Secret to Sustainable Weight Loss

Text us a comment or question! Join the 21-Day New Year, New You Challenge (starting January 6, 2025): https://go.silveredgefitness.com/new-year-new-you-25 In this episode of The Over 50 Health & Wellness Show, we’re diving into an inspiring story of transformation, resilience, and the power of sustainable habits. Host Kevin English is joined by Silver Edge Coach and Program Director Monica Jacobs, along with Silver Edge client Nicole Hansen, who shares her remarkable journe...