From Body-War to Body-Peace with Nina Manolson

Text us a comment or question! I’m going to start today’s episode with what might be a difficult question. What do you see when you stand naked in front to the mirror? More importantly – what do you feel? What kind of a relationship do you have with your body? Is your body a peaceful home and a beautiful place to live? Or are you at war with your body? Do you harbor feelings of hate, shame, guilt, or frustration with your body? What kind of relationship do you WANT to have...