Ditch the Resolutions: The Over 50 Roadmap to Lasting Health in 2025
Text us a comment or question! New year, new you? Not so fast! If you're tired of making the same resolutions year after year - only to fall off track by February - this episode is for you. In Ditch the Resolutions: The Over 50 Roadmap to Lasting Health in 2025, host Kevin English shares a sustainable, no-nonsense approach to getting lean, strong, and healthy this year - without crash diets, extreme workouts, or unsustainable plans. Kevin dives into his personal health transformation story, r...
You May Also Like
Let me bore you to sleep
Jason Newland
The Anxiety Coaches Podcast
Gina Ryan
Por el Placer de Vivir con el Dr. Cesar Lozano
Uforia Podcasts
Get Sleepy: Sleep meditation and stories
Slumber Studios
Off Of The Couch Podcast
Maggie Stewart
Pelvic Floor, Core & More | Healing Beyond Kegels: Core Rehab, Prenatal Fitness, Birth Prep, Postpartum Recovery, Nervous System Regulation, and Holistic Self-Care for Moms
Dr. Desiree Cassell | Pelvic Floor Physical Therapist, Women’s Health Specialist, Strong and Fit Momma
The Gary Null Show
Progressive Radio Network
Daily Motivations
Tolulope Akodu
Herbs with Rosalee
Rosalee de la Forêt
Erotic Short Stories: Read by Mia Hart
Sexuality and Erotica
Let me bore you to sleep
Jason Newland
The Anxiety Coaches Podcast
Gina Ryan
Por el Placer de Vivir con el Dr. Cesar Lozano
Uforia Podcasts
Get Sleepy: Sleep meditation and stories
Slumber Studios
Off Of The Couch Podcast
Maggie Stewart
Pelvic Floor, Core & More | Healing Beyond Kegels: Core Rehab, Prenatal Fitness, Birth Prep, Postpartum Recovery, Nervous System Regulation, and Holistic Self-Care for Moms
Dr. Desiree Cassell | Pelvic Floor Physical Therapist, Women’s Health Specialist, Strong and Fit Momma
The Gary Null Show
Progressive Radio Network
Daily Motivations
Tolulope Akodu
Herbs with Rosalee
Rosalee de la Forêt
Erotic Short Stories: Read by Mia Hart
Sexuality and Erotica
Community discussion