Coach's Corner - Should You Consider Investing in a Coach?

Text us a comment or question! In this episode I focus on the value of coaching for those of us over 50 and how it can help in achieving health and fitness goals. I start with a disclaimer that I make my living as a coach, so I'm certainly not an unbiased person on this topic. However, I've also personally spent a lot of money on coaches and programs for my own health and fitness journey over the years. I discuss what a good coach can provide, including expertise, accounta...