Coach's Corner - Reflections on 99 Episodes

Text us a comment or question! In this week’s episode of the Coach’s Corner I start out by reflecting back on some of the highlights of this podcast so far, and then I spend a few minutes talking about some exciting changes that are happening here at the Over 50 Health & Wellness podcast in the coming new year. The links to all the resources we discussed in this episode are below: 10 Pound Fat Loss Program - https://silveredgefitness.com/coaching/ Book: The Barbell Prescription: Str...