Coach's Corner - My Favorite Superfoods
Text us a comment or question! I’m traveling this week, so just a short Coach’s Corner today. Here’s what we’re covering in today’s episode. I start off talking about my favorite superfoods and why I try to eat them every day. Then spend a few minutes answering the question of is it realistic to think you can get into the best shape of your life at 50 years of age. Below are the links to the resources we discussed in this episode: Download Free Mini-Guides - www.silver...
You May Also Like

Calming Anxiety | Guided Meditation, Sleep Hypnosis & Panic Attack Relief
Martin Hewlett - Calming Anxiety

Chasing Life
CNN Podcasts

Life Kit: Health
NPR

Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+
Everyday Wellness™

Optimal Health Daily - Fitness and Nutrition
Optimal Living Daily | Dr. Neal Malik

New Mindset, Who Dis?
Case Kenny

Meditative Prayers by Pray.com
iHeartPodcasts and Pray.com

Walking is Fitness
Dave Paul

Cuaderno de Entrenamiento
Iván Llamazares

e聊健康Talk
常春月刊
Community discussion