Coach’s Corner - How Nancy Lost 6 Inches from Her Waist in 5 Months
Text us a comment or question! In today’s edition of the Coach’s Corner, I start out with a discussion about how much protein those of us over 50 really need, and the I share an interview with one of our current clients Nancy and her coach Monica. Nancy had an amazing bod transformation in her 5 months of working with us – she lost 10 pounds and 6 inches from her waist! Social Media Shout Out Fitness – Dr. Gabrielle Lyon - @drgabriellelyon Personal – The Babylon Bee - @thebabylonbee ...
You May Also Like
Let me bore you to sleep
Jason Newland

The Anxiety Coaches Podcast
Gina Ryan

Por el Placer de Vivir con el Dr. Cesar Lozano
Uforia Podcasts

Get Sleepy: Sleep meditation and stories
Slumber Studios

Off Of The Couch Podcast
Maggie Stewart

Pelvic Floor, Core & More | Healing Beyond Kegels: Core Rehab, Prenatal Fitness, Birth Prep, Postpartum Recovery, Nervous System Regulation, and Holistic Self-Care for Moms
Dr. Desiree Cassell | Pelvic Floor Physical Therapist, Women’s Health Specialist, Strong and Fit Momma

The Gary Null Show
Progressive Radio Network

Daily Motivations
Tolulope Akodu

Herbs with Rosalee
Rosalee de la Forêt

Erotic Short Stories: Read by Mia Hart
Sexuality and Erotica
Community discussion