Classic Rewind - Motivation Mastery: How to Stay on Track and Crush Your Health Goals

Text us a comment or question! NOTE: This episode originally aired in August 2024. Welcome to The Over 50 Health & Wellness Show! In today’s episode, host Kevin English is joined by Silver Edge coach and Program Director Monica Jacobs for an in-depth conversation about one of the biggest challenges many of us face: staying motivated. If you’ve ever struggled to keep your motivation high when it comes to losing weight, getting in shape, or sticking to your health goals, this episode...