Bodybuilding Over 50 with Adam Schafer

Text us a comment or question! Mind Pump is my favorite podcast. If you’re not familiar, these guys bill themselves as the world’s #1 fitness, health, and entertainment podcast. They have three hosts – Sal, Justin, and Adam – and they cover a wide variety of topics on their show from current events, their personal lives, and of course health and fitness. I love their grounded, no BS fitness advice. I’ve had Sal on this show in the past, and today we have Adam on to talk to us about how to pre...