Animal Flow with Caroline Taylor

Text us a comment or question! My guest this week on the Over 50 Health & Wellness podcast is Caroline Taylor. Caroline is a 57 year old personal trainer and animal flow coach in the UK with 22 years of military service. She is passionate about helping clients feel strong, energized, and fit for life – whether that means getting into and out of a car or climbing a mountain. Her classes include Animal Flow, mobility, boxing, kettlebells, TRX and boot camps. Join us ...